In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth.
About the episode:
In this episode, they explore the catalyst for Ed’s divorce and how a shift in his mindset helped him to heal and support others through their divorces. Ed describes sleepwalking through his life and the impact his self-destructive behaviour had on his family. Accepting responsibility for his actions and their consequences, as well as making peace with his upbringing, helped Ed rebuild post-separation. They also look at the importance wellbeing has played in Ed’s healing journey, and how this sparked his latest venture, Blue Mind a platform for men that encourages them to talk about their mental health.
Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health and suicide.
Organisations who can help:
- Your local GP
- Mind - mental health charity
- Samaritans - dial 116 123 or text SHOUT to 85258
- YoungMinds Crisis Messenger – for people under 19
- Is your life in danger? - dial 999
- Outside of the UK? Search for help here
About our guests:
Having spent 20 years in the corporate energy sector, Ed Bassett returned to the UK from South East Asia and found himself separating from his wife, coping with a family bereavement, a failed start-up and navigating a new parenting relationship post-separation.
More resources:
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.
#EmotionalJourney
